

The Benefits of Fasting During Ramadan
Ramadan is a time of sacrifice and a period of reflection, generosity and fasting for Muslims all over the world. When they fast during this period, they experience thirst and hunger, and sympathise with every individual in the world who has very little or nothing to eat. While Muslims view fasting during Ramadan as a religious obligation or a way to achieve spiritual healing or develop feelings of goodwill and generosity towards others, health professionals have actually rec